Serving Size 1/2 Cup (38g)
Servings Per Container 25
| Amount Per Serving | Cereal Alone |
With 4 fl. oz. Skim Milk |
|---|---|---|
| Calories | 150 | 200 |
| Calories from Fat | 40 | 40 |
| % | Daily Value* | |
| Total Fat 4.5g | 7% | 7% |
| Saturated Fat 0g | 0% | 0% |
| Trans Fat 0g | ||
| Cholesterol 0mg/5mg | 0% | 1% |
| Sodium 61mg/136mg | 3% | 6% |
| Total Carbohydrates 30g/35g | 10% | 12% |
| Dietary Fiber 2g | 8% | 8% |
| Sugars 10g/17g | ||
| Protein 3g/8g | 6% | 16% |
| Vitamin A | 0% | 0% |
| Vitamin C | 0% | 0% |
| Calcium | 0% | 15% |
| Iron | 6% | 6% |